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How many calories do yo burn while 10 hours of Mountain Biking?
Calories burned: | 410,686 |
Total duration: | 30840 min |
Your weight: | 207.2 lbs |
30840 minutes of regularly doing Mountain Biking will not only help you burn 410,686 calories but also raise your Metabolic Rate up to 413,652 kcal if you are a man and 413,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 410686 calories during your workout which is an equal amount of calories that are in:
- 4836 apples
- 16421 Carrot
- 1906 Doughnut
- 1119 Hamburger
- 1612 Candy bar (chocolate)
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