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How many calories do yo burn while 9 hours and 45 minutes of Mountain Biking?
Calories burned: | 349,350 |
Total duration: | 30825 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30825 minutes of Rollerblading
- 30825 minutes of Rowing machine training
- 30825 minutes of Running
- 30825 minutes of Walking
30825 minutes of regularly doing Mountain Biking will not only help you burn 349,350 calories but also raise your Metabolic Rate up to 352,316 kcal if you are a man and 351,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 349350 calories during your workout which is an equal amount of calories that are in:
- 4113 apples
- 13968 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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