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How many calories do yo burn while 9 hours and 42 minutes of Mountain Biking?
Calories burned: | 436,645 |
Total duration: | 30822 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30822 minutes of Cycling
- 30822 minutes of Hiking
- 30822 minutes of Rock Climbing
- 30822 minutes of Walking
30822 minutes of regularly doing Mountain Biking will not only help you burn 436,645 calories but also raise your Metabolic Rate up to 439,611 kcal if you are a man and 439,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 436645 calories during your workout which is an equal amount of calories that are in:
- 5141 apples
- 17459 Carrot
- 2027 Doughnut
- 1189 Hamburger
- 1714 Candy bar (chocolate)
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