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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 366,615 |
Total duration: | 30808 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30808 minutes of Canoeing
- 30808 minutes of Rollerblading
- 30808 minutes of Running 10 km/h
- 30808 minutes of Walking
30808 minutes of regularly doing Mountain Biking will not only help you burn 366,615 calories but also raise your Metabolic Rate up to 369,581 kcal if you are a man and 369,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 366615 calories during your workout which is an equal amount of calories that are in:
- 4317 apples
- 14659 Carrot
- 1702 Doughnut
- 999 Hamburger
- 1439 Candy bar (chocolate)
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