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How many calories do yo burn while 9 hours and 15 minutes of Mountain Biking?
Calories burned: | 174,505 |
Total duration: | 30795 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30795 minutes of Canoeing
- 30795 minutes of Rock Climbing
- 30795 minutes of Running
- 30795 minutes of Running 10 km/h
30795 minutes of regularly doing Mountain Biking will not only help you burn 174,505 calories but also raise your Metabolic Rate up to 177,471 kcal if you are a man and 176,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174505 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6977 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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