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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 27,043 |
Total duration: | 3079 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3079 minutes of Hiking
- 3079 minutes of Rock Climbing
- 3079 minutes of Rollerblading
- 3079 minutes of Walking
3079 minutes of regularly doing Mountain Biking will not only help you burn 27,043 calories but also raise your Metabolic Rate up to 30,009 kcal if you are a man and 29,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 27043 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1081 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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