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How many calories do yo burn while 9 hours and 7 minutes of Mountain Biking?
Calories burned: | 257,328 |
Total duration: | 30787 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30787 minutes of Rollerblading
- 30787 minutes of Rowing machine training
- 30787 minutes of Running 10 km/h
- 30787 minutes of Swimming
30787 minutes of regularly doing Mountain Biking will not only help you burn 257,328 calories but also raise your Metabolic Rate up to 260,294 kcal if you are a man and 259,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257328 calories during your workout which is an equal amount of calories that are in:
- 3030 apples
- 10289 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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