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How many calories do yo burn while 9 hours and 4 minutes of Mountain Biking?
Calories burned: | 235,497 |
Total duration: | 30784 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30784 minutes of Canoeing
- 30784 minutes of Cycling
- 30784 minutes of Rollerblading
- 30784 minutes of Swimming
30784 minutes of regularly doing Mountain Biking will not only help you burn 235,497 calories but also raise your Metabolic Rate up to 238,463 kcal if you are a man and 237,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235497 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9416 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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