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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 38,808 |
Total duration: | 3078 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3078 minutes of Canoeing
- 3078 minutes of Rock Climbing
- 3078 minutes of Rollerblading
- 3078 minutes of Swimming
3078 minutes of regularly doing Mountain Biking will not only help you burn 38,808 calories but also raise your Metabolic Rate up to 41,774 kcal if you are a man and 41,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38808 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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