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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 35,570 |
Total duration: | 3077 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3077 minutes of Hiking
- 3077 minutes of Rowing machine training
- 3077 minutes of Running
- 3077 minutes of Walking
3077 minutes of regularly doing Mountain Biking will not only help you burn 35,570 calories but also raise your Metabolic Rate up to 38,536 kcal if you are a man and 37,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35570 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1422 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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