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How many calories do yo burn while 8 hours and 36 minutes of Mountain Biking?
Calories burned: | 309,354 |
Total duration: | 30756 min |
Your weight: | 156.5 lbs |
30756 minutes of regularly doing Mountain Biking will not only help you burn 309,354 calories but also raise your Metabolic Rate up to 312,320 kcal if you are a man and 311,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309354 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12369 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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