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How many calories do yo burn while 7 hours and 43 minutes of Mountain Biking?
Calories burned: | 213,129 |
Total duration: | 30703 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30703 minutes of Canoeing
- 30703 minutes of Cycling
- 30703 minutes of Rowing machine training
- 30703 minutes of Swimming
30703 minutes of regularly doing Mountain Biking will not only help you burn 213,129 calories but also raise your Metabolic Rate up to 216,095 kcal if you are a man and 215,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213129 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8522 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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