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How many calories do yo burn while 7 hours and 26 minutes of Mountain Biking?
Calories burned: | 354,730 |
Total duration: | 30686 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30686 minutes of Hiking
- 30686 minutes of Rowing
- 30686 minutes of Running 10 km/h
- 30686 minutes of Walking
30686 minutes of regularly doing Mountain Biking will not only help you burn 354,730 calories but also raise your Metabolic Rate up to 357,696 kcal if you are a man and 357,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 354730 calories during your workout which is an equal amount of calories that are in:
- 4177 apples
- 14184 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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