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How many calories do yo burn while 7 hours and 26 minutes of Mountain Biking?
Calories burned: | 354,730 |
Total duration: | 30686 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30686 minutes of Cycling
- 30686 minutes of Rock Climbing
- 30686 minutes of Running
- 30686 minutes of Running 10 km/h
30686 minutes of regularly doing Mountain Biking will not only help you burn 354,730 calories but also raise your Metabolic Rate up to 357,696 kcal if you are a man and 357,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 354730 calories during your workout which is an equal amount of calories that are in:
- 4177 apples
- 14184 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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