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How many calories do yo burn while 7 hours and 20 minutes of Mountain Biking?
Calories burned: | 256,433 |
Total duration: | 30680 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30680 minutes of Cycling
- 30680 minutes of Rock Climbing
- 30680 minutes of Swimming
- 30680 minutes of Walking
30680 minutes of regularly doing Mountain Biking will not only help you burn 256,433 calories but also raise your Metabolic Rate up to 259,399 kcal if you are a man and 258,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256433 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10253 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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