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How many calories do yo burn while 6 hours and 48 minutes of Mountain Biking?
Calories burned: | 434,180 |
Total duration: | 30648 min |
Your weight: | 220.5 lbs |
30648 minutes of regularly doing Mountain Biking will not only help you burn 434,180 calories but also raise your Metabolic Rate up to 437,146 kcal if you are a man and 436,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 434180 calories during your workout which is an equal amount of calories that are in:
- 5112 apples
- 17360 Carrot
- 2015 Doughnut
- 1183 Hamburger
- 1704 Candy bar (chocolate)
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