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How many calories do yo burn while 6 hours and 16 minutes of Mountain Biking?
Calories burned: | 320,957 |
Total duration: | 30616 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30616 minutes of Cycling
- 30616 minutes of Rock Climbing
- 30616 minutes of Rowing
- 30616 minutes of Rowing machine training
30616 minutes of regularly doing Mountain Biking will not only help you burn 320,957 calories but also raise your Metabolic Rate up to 323,923 kcal if you are a man and 323,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320957 calories during your workout which is an equal amount of calories that are in:
- 3779 apples
- 12833 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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