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How many calories do yo burn while 6 hours and 9 minutes of Mountain Biking?
Calories burned: | 390,264 |
Total duration: | 30609 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30609 minutes of Cycling
- 30609 minutes of Hiking
- 30609 minutes of Rollerblading
- 30609 minutes of Swimming
30609 minutes of regularly doing Mountain Biking will not only help you burn 390,264 calories but also raise your Metabolic Rate up to 393,230 kcal if you are a man and 392,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390264 calories during your workout which is an equal amount of calories that are in:
- 4595 apples
- 15604 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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