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How many calories do yo burn while 5 hours and 54 minutes of Mountain Biking?
Calories burned: | 429,080 |
Total duration: | 30594 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30594 minutes of Rock Climbing
- 30594 minutes of Rowing
- 30594 minutes of Running 10 km/h
- 30594 minutes of Walking: moderate pace
30594 minutes of regularly doing Mountain Biking will not only help you burn 429,080 calories but also raise your Metabolic Rate up to 432,046 kcal if you are a man and 431,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 429080 calories during your workout which is an equal amount of calories that are in:
- 5052 apples
- 17156 Carrot
- 1991 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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