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How many calories do yo burn while 2 hours and 57 minutes of Mountain Biking?
Calories burned: | 21,220 |
Total duration: | 3057 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3057 minutes of Rowing machine training
- 3057 minutes of Running 10 km/h
- 3057 minutes of Swimming
- 3057 minutes of Walking: moderate pace
3057 minutes of regularly doing Mountain Biking will not only help you burn 21,220 calories but also raise your Metabolic Rate up to 24,186 kcal if you are a man and 23,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21220 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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