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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 346,018 |
Total duration: | 30531 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30531 minutes of Cycling
- 30531 minutes of Rock Climbing
- 30531 minutes of Rollerblading
- 30531 minutes of Swimming
30531 minutes of regularly doing Mountain Biking will not only help you burn 346,018 calories but also raise your Metabolic Rate up to 348,984 kcal if you are a man and 348,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 346018 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13835 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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