-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 352,845 |
Total duration: | 30523 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30523 minutes of Rock Climbing
- 30523 minutes of Swimming
- 30523 minutes of Walking
- 30523 minutes of Walking: moderate pace
30523 minutes of regularly doing Mountain Biking will not only help you burn 352,845 calories but also raise your Metabolic Rate up to 355,811 kcal if you are a man and 355,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352845 calories during your workout which is an equal amount of calories that are in:
- 4155 apples
- 14108 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!