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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 492,381 |
Total duration: | 30488 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30488 minutes of Canoeing
- 30488 minutes of Cycling
- 30488 minutes of Jogging
- 30488 minutes of Running 10 km/h
30488 minutes of regularly doing Mountain Biking will not only help you burn 492,381 calories but also raise your Metabolic Rate up to 495,347 kcal if you are a man and 494,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 492381 calories during your workout which is an equal amount of calories that are in:
- 5797 apples
- 19687 Carrot
- 2285 Doughnut
- 1341 Hamburger
- 1932 Candy bar (chocolate)
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