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How many calories do yo burn while 4 hours and 2 minutes of Mountain Biking?
Calories burned: | 259,097 |
Total duration: | 30482 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30482 minutes of Cycling
- 30482 minutes of Rowing machine training
- 30482 minutes of Running 10 km/h
- 30482 minutes of Walking
30482 minutes of regularly doing Mountain Biking will not only help you burn 259,097 calories but also raise your Metabolic Rate up to 262,063 kcal if you are a man and 261,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259097 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10360 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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