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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 526,519 |
Total duration: | 30464 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30464 minutes of Rock Climbing
- 30464 minutes of Rowing
- 30464 minutes of Rowing machine training
- 30464 minutes of Walking
30464 minutes of regularly doing Mountain Biking will not only help you burn 526,519 calories but also raise your Metabolic Rate up to 529,485 kcal if you are a man and 528,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 526519 calories during your workout which is an equal amount of calories that are in:
- 6199 apples
- 21052 Carrot
- 2444 Doughnut
- 1434 Hamburger
- 2066 Candy bar (chocolate)
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