- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 340,819 |
Total duration: | 30453 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30453 minutes of Rollerblading
- 30453 minutes of Rowing machine training
- 30453 minutes of Swimming
- 30453 minutes of Walking
30453 minutes of regularly doing Mountain Biking will not only help you burn 340,819 calories but also raise your Metabolic Rate up to 343,785 kcal if you are a man and 343,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340819 calories during your workout which is an equal amount of calories that are in:
- 4013 apples
- 13627 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!