- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 431,360 |
Total duration: | 30449 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30449 minutes of Canoeing
- 30449 minutes of Hiking
- 30449 minutes of Rock Climbing
- 30449 minutes of Walking: moderate pace
30449 minutes of regularly doing Mountain Biking will not only help you burn 431,360 calories but also raise your Metabolic Rate up to 434,326 kcal if you are a man and 433,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 431360 calories during your workout which is an equal amount of calories that are in:
- 5079 apples
- 17248 Carrot
- 2002 Doughnut
- 1175 Hamburger
- 1693 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!