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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 318,955 |
Total duration: | 30425 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30425 minutes of Rock Climbing
- 30425 minutes of Rollerblading
- 30425 minutes of Rowing
- 30425 minutes of Rowing machine training
30425 minutes of regularly doing Mountain Biking will not only help you burn 318,955 calories but also raise your Metabolic Rate up to 321,921 kcal if you are a man and 321,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318955 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12753 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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