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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 258,604 |
Total duration: | 30424 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30424 minutes of Hiking
- 30424 minutes of Rock Climbing
- 30424 minutes of Rowing machine training
- 30424 minutes of Running
30424 minutes of regularly doing Mountain Biking will not only help you burn 258,604 calories but also raise your Metabolic Rate up to 261,570 kcal if you are a man and 261,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258604 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10340 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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