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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 344,760 |
Total duration: | 30420 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30420 minutes of Jogging
- 30420 minutes of Rock Climbing
- 30420 minutes of Rollerblading
- 30420 minutes of Walking
30420 minutes of regularly doing Mountain Biking will not only help you burn 344,760 calories but also raise your Metabolic Rate up to 347,726 kcal if you are a man and 347,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344760 calories during your workout which is an equal amount of calories that are in:
- 4059 apples
- 13785 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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