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How many calories do yo burn while 2 hours and 53 minutes of Mountain Biking?
Calories burned: | 387,765 |
Total duration: | 30413 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30413 minutes of Rock Climbing
- 30413 minutes of Rollerblading
- 30413 minutes of Running
- 30413 minutes of Running 10 km/h
30413 minutes of regularly doing Mountain Biking will not only help you burn 387,765 calories but also raise your Metabolic Rate up to 390,731 kcal if you are a man and 390,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 387765 calories during your workout which is an equal amount of calories that are in:
- 4566 apples
- 15504 Carrot
- 1800 Doughnut
- 1056 Hamburger
- 1522 Candy bar (chocolate)
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