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How many calories do yo burn while 2 hours and 40 minutes of Mountain Biking?
Calories burned: | 30,146 |
Total duration: | 3040 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3040 minutes of Cycling
- 3040 minutes of Hiking
- 3040 minutes of Jogging
- 3040 minutes of Rock Climbing
3040 minutes of regularly doing Mountain Biking will not only help you burn 30,146 calories but also raise your Metabolic Rate up to 33,112 kcal if you are a man and 32,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30146 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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