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How many calories do yo burn while 2 hours and 35 minutes of Mountain Biking?
Calories burned: | 404,760 |
Total duration: | 30395 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30395 minutes of Hiking
- 30395 minutes of Rollerblading
- 30395 minutes of Walking
- 30395 minutes of Walking: moderate pace
30395 minutes of regularly doing Mountain Biking will not only help you burn 404,760 calories but also raise your Metabolic Rate up to 407,726 kcal if you are a man and 407,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 404760 calories during your workout which is an equal amount of calories that are in:
- 4766 apples
- 16184 Carrot
- 1879 Doughnut
- 1102 Hamburger
- 1589 Candy bar (chocolate)
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