- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 288,451 |
Total duration: | 30390 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 30390 minutes of Hiking
- 30390 minutes of Rock Climbing
- 30390 minutes of Rollerblading
- 30390 minutes of Rowing
30390 minutes of regularly doing Mountain Biking will not only help you burn 288,451 calories but also raise your Metabolic Rate up to 291,417 kcal if you are a man and 290,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288451 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11533 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!