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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 305,652 |
Total duration: | 30388 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 30388 minutes of Canoeing
- 30388 minutes of Running
- 30388 minutes of Running 10 km/h
- 30388 minutes of Walking: moderate pace
30388 minutes of regularly doing Mountain Biking will not only help you burn 305,652 calories but also raise your Metabolic Rate up to 308,618 kcal if you are a man and 308,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 305652 calories during your workout which is an equal amount of calories that are in:
- 3599 apples
- 12221 Carrot
- 1419 Doughnut
- 832 Hamburger
- 1200 Candy bar (chocolate)
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