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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 378,525 |
Total duration: | 30363 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30363 minutes of Hiking
- 30363 minutes of Rock Climbing
- 30363 minutes of Rowing
- 30363 minutes of Rowing machine training
30363 minutes of regularly doing Mountain Biking will not only help you burn 378,525 calories but also raise your Metabolic Rate up to 381,491 kcal if you are a man and 380,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378525 calories during your workout which is an equal amount of calories that are in:
- 4457 apples
- 15135 Carrot
- 1757 Doughnut
- 1031 Hamburger
- 1486 Candy bar (chocolate)
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