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How many calories do yo burn while 1 hour and 39 minutes of Mountain Biking?
Calories burned: | 425,504 |
Total duration: | 30339 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30339 minutes of Canoeing
- 30339 minutes of Cycling
- 30339 minutes of Rollerblading
- 30339 minutes of Rowing
30339 minutes of regularly doing Mountain Biking will not only help you burn 425,504 calories but also raise your Metabolic Rate up to 428,470 kcal if you are a man and 427,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 425504 calories during your workout which is an equal amount of calories that are in:
- 5010 apples
- 17013 Carrot
- 1975 Doughnut
- 1159 Hamburger
- 1670 Candy bar (chocolate)
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