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How many calories do yo burn while 1 hour and 39 minutes of Mountain Biking?
Calories burned: | 425,504 |
Total duration: | 30339 min |
Your weight: | 218.3 lbs |
30339 minutes of regularly doing Mountain Biking will not only help you burn 425,504 calories but also raise your Metabolic Rate up to 428,470 kcal if you are a man and 427,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 425504 calories during your workout which is an equal amount of calories that are in:
- 5010 apples
- 17013 Carrot
- 1975 Doughnut
- 1159 Hamburger
- 1670 Candy bar (chocolate)
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