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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 214,837 |
Total duration: | 30330 min |
Your weight: | 50 kg |
30330 minutes of regularly doing Mountain Biking will not only help you burn 214,837 calories but also raise your Metabolic Rate up to 217,803 kcal if you are a man and 217,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214837 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8590 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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