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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 369,496 |
Total duration: | 30328 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30328 minutes of Rock Climbing
- 30328 minutes of Rollerblading
- 30328 minutes of Running 10 km/h
- 30328 minutes of Swimming
30328 minutes of regularly doing Mountain Biking will not only help you burn 369,496 calories but also raise your Metabolic Rate up to 372,462 kcal if you are a man and 371,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 369496 calories during your workout which is an equal amount of calories that are in:
- 4351 apples
- 14774 Carrot
- 1715 Doughnut
- 1006 Hamburger
- 1450 Candy bar (chocolate)
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