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How many calories do yo burn while 1 hour and 23 minutes of Mountain Biking?
Calories burned: | 343,660 |
Total duration: | 30323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30323 minutes of Canoeing
- 30323 minutes of Rock Climbing
- 30323 minutes of Running
- 30323 minutes of Running 10 km/h
30323 minutes of regularly doing Mountain Biking will not only help you burn 343,660 calories but also raise your Metabolic Rate up to 346,626 kcal if you are a man and 346,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343660 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13741 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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