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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 350,510 |
Total duration: | 30321 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30321 minutes of Cycling
- 30321 minutes of Rock Climbing
- 30321 minutes of Running 10 km/h
- 30321 minutes of Swimming
30321 minutes of regularly doing Mountain Biking will not only help you burn 350,510 calories but also raise your Metabolic Rate up to 353,476 kcal if you are a man and 352,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 350510 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14015 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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