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How many calories do yo burn while 1 hour and 18 minutes of Mountain Biking?
Calories burned: | 382,259 |
Total duration: | 30318 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30318 minutes of Canoeing
- 30318 minutes of Rock Climbing
- 30318 minutes of Rowing
- 30318 minutes of Rowing machine training
30318 minutes of regularly doing Mountain Biking will not only help you burn 382,259 calories but also raise your Metabolic Rate up to 385,225 kcal if you are a man and 384,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 382259 calories during your workout which is an equal amount of calories that are in:
- 4501 apples
- 15284 Carrot
- 1774 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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