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How many calories do yo burn while 1 hour and 17 minutes of Mountain Biking?
Calories burned: | 403,721 |
Total duration: | 30317 min |
Your weight: | 94 kg |
30317 minutes of regularly doing Mountain Biking will not only help you burn 403,721 calories but also raise your Metabolic Rate up to 406,687 kcal if you are a man and 406,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 403721 calories during your workout which is an equal amount of calories that are in:
- 4754 apples
- 16142 Carrot
- 1874 Doughnut
- 1100 Hamburger
- 1585 Candy bar (chocolate)
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