- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 253,332 |
Total duration: | 30309 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30309 minutes of Rollerblading
- 30309 minutes of Rowing machine training
- 30309 minutes of Running
- 30309 minutes of Walking
30309 minutes of regularly doing Mountain Biking will not only help you burn 253,332 calories but also raise your Metabolic Rate up to 256,298 kcal if you are a man and 255,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253332 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10129 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!