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How many calories do yo burn while 1 hour and 1 minutes of Mountain Biking?
Calories burned: | 214,632 |
Total duration: | 30301 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30301 minutes of Hiking
- 30301 minutes of Rock Climbing
- 30301 minutes of Swimming
- 30301 minutes of Walking
30301 minutes of regularly doing Mountain Biking will not only help you burn 214,632 calories but also raise your Metabolic Rate up to 217,598 kcal if you are a man and 217,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214632 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8582 Carrot
- 996 Doughnut
- 585 Hamburger
- 842 Candy bar (chocolate)
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