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How many calories do yo burn while 2 hours and 29 minutes of Mountain Biking?
Calories burned: | 30,037 |
Total duration: | 3029 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3029 minutes of Canoeing
- 3029 minutes of Rock Climbing
- 3029 minutes of Rowing
- 3029 minutes of Swimming
3029 minutes of regularly doing Mountain Biking will not only help you burn 30,037 calories but also raise your Metabolic Rate up to 33,003 kcal if you are a man and 32,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30037 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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