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How many calories do yo burn while 0 hour and 23 minutes of Mountain Biking?
Calories burned: | 488,747 |
Total duration: | 30263 min |
Your weight: | 114 kg |
30263 minutes of regularly doing Mountain Biking will not only help you burn 488,747 calories but also raise your Metabolic Rate up to 491,713 kcal if you are a man and 491,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 488747 calories during your workout which is an equal amount of calories that are in:
- 5755 apples
- 19542 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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