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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 341,235 |
Total duration: | 30109 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Rollerblading
- 30109 minutes of Running 10 km/h
- 30109 minutes of Walking
- 30109 minutes of Walking: moderate pace
30109 minutes of regularly doing Mountain Biking will not only help you burn 341,235 calories but also raise your Metabolic Rate up to 344,201 kcal if you are a man and 343,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 341235 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13644 Carrot
- 1584 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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