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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 442,928 |
Total duration: | 30063 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30063 minutes of Jogging
- 30063 minutes of Rock Climbing
- 30063 minutes of Running 10 km/h
- 30063 minutes of Swimming
30063 minutes of regularly doing Mountain Biking will not only help you burn 442,928 calories but also raise your Metabolic Rate up to 445,894 kcal if you are a man and 445,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 442928 calories during your workout which is an equal amount of calories that are in:
- 5215 apples
- 17710 Carrot
- 2056 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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