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How many calories do yo burn while 20 hours and 41 minutes of Mountain Biking?
Calories burned: | 348,976 |
Total duration: | 30041 min |
Your weight: | 180.8 lbs |
30041 minutes of regularly doing Mountain Biking will not only help you burn 348,976 calories but also raise your Metabolic Rate up to 351,942 kcal if you are a man and 351,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 348976 calories during your workout which is an equal amount of calories that are in:
- 4109 apples
- 13953 Carrot
- 1620 Doughnut
- 950 Hamburger
- 1370 Candy bar (chocolate)
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