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How many calories do yo burn while 5 hours of Mountain Biking?
Calories burned: | 4,250 |
Total duration: | 300 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 300 minutes of Jogging
- 300 minutes of Rowing machine training
- 300 minutes of Walking
- 300 minutes of Walking: moderate pace
300 minutes of regularly doing Mountain Biking will not only help you burn 4,250 calories but also raise your Metabolic Rate up to 7,216 kcal if you are a man and 6,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4250 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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